Michael Rossato-Bennett lives in NYC. He is a householder with a wife, two beautiful children and two dogs. He has accepted the challenge to become Enlightened in one year. Will he succeed?

A conversation: Is Hari a good Teacher? from Michael Rossato-Bennett on Vimeo.

4

Day 2 – My Practice has begun…

Yesterday Hari started me on a 40 day practice.

It is a breath practice.  It is hard as I am having something that feels like pneumonia going on… my lungs are hurting!  They never hurt!  What timing!

Now, every day without fail I am meditating…

Well, two days with out fail so far…

Hari explains that my mind is not my friend

  • Share/Bookmark

One Response to “Day 2 – My Practice has begun…”

  1. Hari says:

    Sat nam Michael, Please relax and let the lungs heal. Timing is ok- when real change is coming- when you are going to shift the capacity of your heart for light- you will be challenged! Be patient and you will meet the challenge. Tell yourself that no matter what- you will practice. Visualize your practice – let your lungs heal as your mind develops the endurance to keep up without giving up. The spirit is stronger than the physical body. Dwell in your infinite spirit – patiently healing your body with compassion and understanding.

Leave a Reply